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Focus

  • Mon, 20th Nov 2017
    I really don't like creepies of any kind, but this story here made me change my mind about frogs for a few minutes.... Read the story here.   A big crowd had gathered around the tower to see the race and cheer on the contestants…. The race began… Honestly.. No one in crowd really believed that the tiny frogs would reach the top of the tower.. You heard statements such as.. “Oh, WAY too difficult... [Read More]
  • Sun, 19th Nov 2017
    Last week I introduced the issue of self-esteem and self-confidence right here on this column, something I continued talking about for the rest of the week on my Instagram, Twitter and Facebook. The truth is, there is no easy way of confronting self-esteem issues except facing them head-on. It is something one has to work on until they are able to overcome it. Just like you don't except to do... [Read More]
  • Sun, 12th Nov 2017
    If you do follow me on social media, then you must have noticed that I continued with the subject of procrastination, a subject that I started last week. Based on feedback I received from that article, I decided to delve deeper into the various reasons why people tend to procrastinate. If you don’t follow me on Instagram, Twitter or Facebook, I encourage you to do so because I use that platform a... [Read More]
  • Sun, 5th Nov 2017
    This week I’d like us to address the issue of PROCRASTINATION. We are in the 11th month of the year and someone is probably asking themselves where the other 10 months went because they are yet to achieve anything from the 2017 To-Do List they had created on 31st December 2016.  Well, here’s a likely answer; The good looking, tall, dark chocolate, lean and handsome dude called PROCRASTINATION... [Read More]
  • Sun, 5th Nov 2017
    This is part two of How You Do Anything Is How You Do Everything.
  • Sun, 5th Nov 2017
    You want to know why you never seem to finish anything you start? Watch this clip and the next one and you'll understand why.
  • Sat, 4th Nov 2017
    Every so often, I post something on social media that is “supposedly” funny. Last week , I posted this right here... This was immediately after taking one liter of coffee – I have a 1 liter mug I use for this purpose. Anyway, someone saw this on my Instagram and followed me to my inbox and just said this; “Liz, I’m a procrastinator. HELP!!” I looked at that statement right there and jokingly... [Read More]
  • Mon, 16th Oct 2017
    Today I’d like to share a very powerful testimony shared by a gentleman called Bill Phillips. But first, who is he? William Nathaniel “Bill” Phillips is an American entrepreneur and author, born on 23rd September 1964. He is the author of the most successful fitness book of all times, Body for Life: 12 Weeks to Mental and Physical Strength. Now that you have an idea who Bill Phillips is, let me... [Read More]
  • Mon, 9th Oct 2017
    You probably have one in front of you right now as you are reading this. A few seconds ago you may have used it to reduce the volume on your TV or Radio or both. In about ten minutes after you are done reading this, you will probably pick it again and start flipping channels on your decoder, using it. You might also be having another one on your right side, the one you are using to regulate the... [Read More]
  • Sun, 1st Oct 2017
    Ever heard of the quote, “Not all classrooms have walls.” Not sure who said this but I guess they must have learned a lot of things from non-classroom like environments for them to have reached this conclusion. Besides, they were very right in saying so. Why? Because I had a first hand experience of this I would like to share with you. Last Sunday while in church I had a non-classroom like lesson... [Read More]
  • Sun, 10th Sep 2017
    I was watching the Jamaican athletics legend Usain Bolt the other day on TV and was surprised to realize he retired from athletics. Actually I’d heard about this before but thought it was only a rumor and since the last few months have been quite eventful for me, I didn’t have time to follow up on that story and so I forgot about it. It wasn’t until a few days ago when I saw him being interviewed... [Read More]
  • Sun, 6th Aug 2017
      May I first apologize to all you my esteemed readers for missing my article last week. Actually I did send it but unfortunately technology suffered amnesia and so instead of sending it when it was supposed to, it did so a day later. My sincere apologies for that. Having said this, I am glad that the editor of The Sunday Guardian was prepared and had a plan “B” because otherwise, it would have... [Read More]
  • Mon, 24th Jul 2017
    It hadn't occured to me until I thought about it, that success doesn't just happen. It has to be based on something. Forget all the stuff you've heard about hard work, focus, determination, discipline and all the other ingredients or catalysts for success. All those things are nothing, if you don't have a PURPOSE. I looked up the synonyms for the word purpose and found out that one of the... [Read More]
  • Sun, 16th Jul 2017
    Are you feeling overwhelmed by all the challenges you are going through in your life? Are you feeling unhappy with your life and with the things that are going on (or not) in your life? Do you feel like you are working in the wrong place or profession? Do you feel like you have stagnated and instead of progressing you are retrogressing? How about your relationships, are they healthy and thriving... [Read More]
  • Sun, 16th Jul 2017
    I didn’t know what it means to experience REAL cold until I went to a region that is cold. Wah! Just thinking about it makes me feel colder than I already feel. It is so cold that as I type out this article, my laptop feels like it’s been in the freezer for a week. Even the annoying heat it produces has gone missing. For once I long for that heat of the laptop on my laps, but clearly, even the... [Read More]
  • Sat, 15th Jul 2017
    Many people go through life not living their purpose. Many actually wonder what their purpose is. Someone asked me how one can identify their purpose and in answering that question, I decided to do a short clip. If you had a similar question, hope this clip fills in the gaps for you. Be Ignited. Be Inspired. Be Influenced. Become the best version of yourself you can ever be.
  • Thu, 13th Jul 2017
    Forget about what scientists, biologists, cosmotologists and all other "ists" have to say about the atmosphere and why it gets cooler as you go further and further up from the ground. They say something about the sun's rays heating the earth and then the heat from the earth starts heating the atmosphere, and that the higher you go from the ground that heat reduces and hence the cold. Which to me... [Read More]
  • Wed, 12th Jul 2017
    When I was growing up, I used to see my aunties and older cousins rushing to buy the Sunday newspaper just so they could see what their "stars" had to say about their life for the coming week. They would get so excited if there was something positive and very uneasy if there was something negative. It's like the horoscope was their compass for the week and based on what it said, good or bad,... [Read More]
  • Tue, 11th Jul 2017
    You first conceive it in your mind before you act on it in the physical. Every action ever performed on earth first happened in the mind as a thought before it became a reality for the person who conceived it. Unless someone is possessed by demons, no one does things withouth having thought them (through) first. For instance when you slap someone, it doesn't just happen by mistake; it is... [Read More]
  • Tue, 4th Jul 2017
    Everything you see in the world today is in existence because somebody somewhere gave themselves the permission to dream. In fact, they not only gave themselves permission to dream, but they also went ahead and realized their dream.  For instance, today we have crappers (toilets) because one guy called Thomas Crapper thought of making life easy for his boss. Not sure what had happened but... [Read More]
  • Sun, 2nd Jul 2017
    If you know me, then you know I love a good story. I don’t mean “umbeya” kind of stories but stories that have the potential to build me and others around me. So today I want to share one such story with you. Hundreds of years ago there was a king of Scotland and his name was Robert the Bruce. It was a good thing that he was both brave and wise, because the times in which he lived were wild and... [Read More]
  • Sat, 1st Jul 2017
    Happy New Month y'all! The first part of the year is gone and we are onto the second half. If you have nothing else to be grateful for, at least you should be grateful for seeing the second half of the year! Since the year begun, there are things you probably wanted to get done but didn't because you thought the year was still young and you had many months ahead of you. Suddenly you now realize... [Read More]
  • Fri, 30th Jun 2017
    I think Pele put it best when he said, "Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” And that my friends is the secret of success. You cannot order success like you go in a restaurant and order for food. You have to work for it. Nothing great is handed to you on a silver platter. Like someone... [Read More]
  • Thu, 29th Jun 2017
    If I’ve said this before then I’m saying it again for emphasis: succeed in silence. Why? Because: 1. Not everyone wants to see you succeed, so they’ll want to stand in your way of success. 2. Not everyone will understand your journey, so they’ll try to discourage you. 3. Not every successful person wants you to be a success, so they will try to keep you down instead of helping you up to reduce... [Read More]
  • Wed, 28th Jun 2017
    Think about when you visit a seamstress with an aim of getting yourself a new outfit done. What do you do? You either go to her with a pre-determined design in your mind, or with one already in your hand or on your phone. Why? Because there is no way she will be able to come up with an outfit for you without a design to follow. And so it is with life. The only way you will ever be able to create... [Read More]
  • Sun, 25th Jun 2017
    In exactly 4 weeks, I will be doing some CATS (continuous assessment tests). Yes in case you are wondering, I am back in school and will be for quite a while. These will be my first CATS since I went back to being a scholar and I can’t help being apprehensive about them. The best I can do is prepare myself thoroughly and hope my lecturers will be in a good mood while marking my papers. Thinking... [Read More]
  • Fri, 23rd Jun 2017
    Yes it does. It requires time to practice, time to make mistakes, time to try again until you get it right. And even after you get it right, you still have to continue practicing because if you don't then you become complacent and eventually end up losing the edge you had while you were practicing. Then you have to start all over again, which requires even more time. Whatever it is you are... [Read More]
  • Tue, 20th Jun 2017
    Do you suffer prioritization challenges? Then watch this clip and you'll no longer have that challenge. While you are there, don't forget to subscribe to Liz H. Wachuka Youtube Channel. Be Ignited. Be inspired. Be Influenced. Become the best version of yourself you can ever be.  
  • Tue, 20th Jun 2017
    It is as simple as the title reads. There is no challenge that was ever accepted that never brought change to the challengee (is there such a word?). According to one version of the English dictionary, the word challenge has been defined as, "the situation of being faced with something that needs great mental or physical effort in order to be done successfully and therefore tests a person's... [Read More]
  • Sun, 18th Jun 2017
    What's the spelling of time? In my world, it is N-O-W i.e. NOW. Now is the only time you have because as you already know, yesterday is gone and tomorrow is yet to come.  Stephen R. Covey said something very profound; "The key is not spending it but investing in time." Why did he say that? Becasue there are people who "spend" their time doing useless, meaningless things that add no value to their... [Read More]

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